Resources
Keep learning, in your own time
A course, a community and a few talks I often recommend on trauma, boundaries and vulnerability.
Online course
The Human Psyche & Psychotrauma Lecture Series
If you are curious to learn more about the human psyche, explore the nuances of psychotrauma and better understand the healing process, this course offers an enriching opportunity.
Community
Empowering Self-Healing
"The best project you will ever work on is you." Join a supportive space where we explore different therapeutic modalities and share monthly activities such as walks and book clubs. It is for people who have been doing self-work with a professional and want a community of like-minded people.
We screen applicants to keep this a safe space for everyone. To join, send me a message and tell me a little about your self-work so far and what you hope to gain and contribute.
Useful resources
Healing does not stop when a session ends.
These are voices I return to, offered to you to sit with, reflect on and learn from, at your own pace, in the quiet days between our conversations.
How to Set Boundaries | Dr. Henry Cloud
On knowing where you end and others begin.
The Power of Vulnerability | Brené Brown
On why connection starts with being seen.
Almost Everybody is Traumatized | Dr. Franz Ruppert
On trauma and the Identity-Oriented Psychotrauma Theory behind my work.
These talks are by other speakers and are shared for education, not as a substitute for therapy.